When women don't get their period, they become concerned that something is wrong. Late periods can be caused by stress, illness, pregnancy, birth control pills, the second half of the menstrual cycle or menopause. However early signs that your period is late include breast tenderness and mood changes indicating that something could be wrong with your reproductive health. Tracking your period can help prevent health problems before they start. Here are 11 signs that your period is late:

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1) Late Periods - While some people have 35 day cycles and others have 45 day cycles it's important to get a sense of what days usually mark the beginning and end of menstruation. A late period by more than a few days may be an indication that something is wrong.

2) Missed periods - If you miss more than one period, it's time to take a pregnancy test. Pregnancy is the most common reason for a missed period. If the result is negative, you should visit your gynecologist to determine the underlying cause of the missed periods.

3) Change in menstrual flow - Heavier or lighter periods can be a sign that there's something wrong. See your doctor if you experience significant changes in your menstrual flow.

4) Abdominal pain - Pain on one side of the abdomen or pelvic pain can be a sign of many different health problems including endometriosis, ovarian cysts, and even cancer. See your doctor if you experience any pain in the abdomen or pelvis.

5) Pelvic pain - Pain during sex, urination or bowel movements can be a sign of many different problems. See your doctor if you are experiencing pelvic pain.

6) Bloating - Feeling bloated is a common symptom of premenstrual syndrome (PMS). However, if you're bloated for an extended period of time, it could be a sign that something is wrong.

7) Cravings - Many women crave certain foods before their periods. However, if you're craving foods that are not typically part of your diet, it could be a sign that something is wrong.

8) Mood changes - Many women experience mood swings before their periods. However, if your mood changes significantly or lasts for a long time, it would be a good decision to consult your gynecologist.

9) Breast tenderness - Breasts may become tender before menstruation as they prepare for pregnancy. However, persistent breast pain or soreness can be a sign that you have a reproductive health condition such as cysts, fibroids or endometriosis. See your doctor immediately if you are experiencing pain in the breasts without any other symptoms of PMS.

10) Elevated temperature - A slight increase in body temperature after ovulation is normal and indicates that ovulation has occurred. However, elevated body temperature is one of first signs of infection and should be taken seriously. Consult your doctor if you have a fever and no other obvious symptoms of illness.

11) Fatigue - Feeling tired all the time can be a sign that you're overworked, stressed or not getting enough sleep. However, it can also be a sign of an underlying health condition. If you are feeling excessively fatigued, see your doctor.

Tracking your period is one of the best ways to stay informed about your health and identify any potential problems before they become serious. By being aware of the signs that your period is late, you can take steps to address the problem and maintain good reproductive health. Thanks for reading!

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